KTC 100% Pure Coconut Multipurpose Oil 500ml Jar - for Hair, Cooking, Moisturiser Use & Indian Curries - 3 Pack

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Chinwong, S., et al. (2017). Daily consumption of virgin coconut oil increases high-density lipoprotein cholesterol levels in healthy volunteers: A randomized crossover trial.

Popcorn: Drizzle melted coconut oil on air-popped popcorn or try it in this stove-top popcorn recipe. Unrefined coconut oil: Purer and less processed with a deeper coconut flavour and a lower smoke point To prolong the lifespan of your coconut oil it comes in a sealed glass jar which protects it from degrading and avoids the use of plastic containers (we know this is important to our organic customers!), which means it will last a full 18 months from the date of opening.Coconut oil is made up of medium-chain fatty acids.A study about fatty acids and how antimicrobial they are concluded that lauric acid was the most effective. 4 And coconut oil is full of the stuff! In fact, lauric acid makes up almost 50% of the fatty acids in coconut oil.

Narayanankutty A, Palliyil DM, Kuruvilla K, Raghavamenon AC. Virgin coconut oil reverses hepatic steatosis by restoring redox homeostasis and lipid metabolism in male Wistar rats. J Sci Food Agric. 2018;98(5):1757-1764. View abstract. One study tested the effect of mineral oil, sunflower oil and coconut oil on the prevention of hair damage. Coconut oil was the only oil found to reduce protein loss remarkably for both undamaged and damaged hair when used in pre-washing and post-washing treatments.For those times when you have had a hard day and you need a relaxing massage from a partner, friend or family member, you can use coconut oil to help soothe tired muscles.

Speedy hand and nail scrub. For healthy nails, mix coconut oil and sugar, and massage into your hands and nails. Rinse off with warm water. Don’t clog your scalp: Some people find that applying coconut oil directly to the scalp can alleviate dryness. On the other hand, others struggle with issues like irritation and clogged pores. If you’ve never used coconut oil on your scalp, start with a minimal amount until you know how your skin reacts. However, though coconut oil is one of the richest natural sources of MCTs, there’s no evidence that coconut oil itself reduces appetite more than other oils. In fact, one study reports that coconut oil is less filling than MCT oil ( 11). Summary Tholstrup, T., et al. (2004). Effects of medium-chain fatty acids and oleic acid on blood lipids, lipoproteins, glucose, insulin, and lipid transfer protein activities.

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A literature review on the use of coconut products (oil, milk, flesh, or cream) included 21 observational and clinical studies. [2]